Extreme Weight Loss: robert and raymond

Rabu, 03 Juni 2015

Extreme Weight Loss: Josh and Kelli

If you missed last night's Extreme Weight Loss^TM episode, I really encourage you to go back and watch it because it deals with the biggest thing my clients struggle with too: bumps in the road. I see it all the time. They will be doing great, losing lots of weight and transforming, until a bump in the road happens.

With Josh and Kelli, they were both victims to life's bumps in the road. But the truth is, everyone has bumps in the road that derail us from our passion and purpose. The difference is, what are you going to do when life throws you a curve ball? It can either make you stronger or break you.

I hear from so many of you that you wish you could have been chosen for an experience like Extreme Weight Loss. And while EWL is an amazing show, it's unlikely that most people will be chosen to be cast for it. That's why I created Extreme Weight Loss: Destination Boot Camp at the University of Colorado Anschutz Health and Wellness Center. I wanted a place where everyone could have the same experience as the participants on the show, with the same access to the top weight loss program. It's coached by EWL alum like Bruce Pitcher and Georgeanna Johnson, all of the training equipment and medical evaluations are the same as Phase 1 of EWL boot camp, and it's where the EWL Pay It Forward friends/family come. It always sells out and we have just a few spots left in our June and July sessions so sign up now if you're interested!

Live your own Extreme Weight Loss! What is one bump in your road that you can use to make you stronger instead of breaking you this week? Share it on my Facebook page and join my Live Extreme Challenge this season.

Here are my key takeaways from Josh & Kelli:

Rabu, 27 Mei 2015

EXTREME WEIGHT LOSS: Robert and Raymond

Season 5 of Extreme Weight Loss^TM is finally here and boy, did the premier start out with bang! When I met Robert and Raymond, they were actually waiting outside of the Anschutz Health & Wellness Center at sunrise, before the center opened because they didn't want to miss a second of this opportunity. There were so many times when they could have made excuses or lived with a victim mentality, but they chose to be the hero in their own life.

At the finale just last week!

If you're ready to experience change like Robert and Raymond, check out Extreme Weight Loss: Destination Boot Camp. It's a program I developed with the same principles used on EWL during boot camp. You'll come to Colorado for a week with me, just like the participants on the show, and then go home where we help you live it out. My blog has lots of success stories with people like you who have transformed with DBC!

Below is my video blog of Robert and Raymond's journey (plus some behind-the-scenes moments!) as I break down principles key to their success. Each week I'll be pointing out highlights from the episode that you can apply to your own life. Follow along at the Dr. Holly Facebook page and here at my blog to live your own Extreme Weight Loss!

Video Recap

The top two photos are of Raymond and Robert during their time with me at Anschutz Health & Wellness Center during Boot Camp. The below two photos are of our Extreme Weight Loss: Destination Boot Camp participants. Both the Extreme Weight Loss show participants and EWL:DBC participants have the same experiences. We teach them how to shop in our grocery store lab and then take them to our kitchens where we have awesome cooking classes to teach them how to make meals that taste great and help them lose weight.

These guys are the real deal! They have the biggest bond and the biggest hearts that I've ever seen. So proud of you, Robert and Raymond! Keep it up! I will continue to be inspired by their character, love for one another, determination, and constant joy.